The H-Man's Weight Loss Pictures

Howie's weight loss progress pictures. He started out at 490lbs originally. He lost weight, but regained to where he was at 421. It was time to change. You can read more at his blog, theHman.com.

These are Howie's weight loss progress pictures. From April 2004 to January 2006, he went from 490 to 245, half his weight!

I began at 277 and was at 199 in the same amount of time. My pictures are in their own set, Gardenwife's weight loss pictures.

Howie had life-changing spine surgery on January 9, 2006. He was off work for about 4 months following it. I was a homemaker at that point, and with both of us having so much free time, it was easy to let bad habits creep back in. He and I both put back on some of what we lost; I got back up to 244 and he was back to 287.

Yeah, ouch.

That brings us to the present. There's no point mourning, just DOING. So, we're back at it and we're losing again! I am back to 235 and working my way down. My goal is to be around 165 and his is to be around 225.

24 photos | 876 views

items are from between 07 Oct 2005 & 08 Jul 2007.