When I was first diagnosed with hypertension, the doctor gave me a diet sheet which was meant to reduce both my cholesterol and my weight. One of the items on the NOT TO BE EATEN list was hard cheese.
How can you live without cheese especially blue Stilton? As my mother-in-law used to say, the answer is "moderation" (she was of course a Methodist). Even still, I find it difficult not to eat the whole quarter pound in one sitting!
Canon 5D Mk II with a Canon EF 100mm f/2.8L Macro IS USM lens.