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irresistible brownies
FBD cookbook p. 303 305 cals/serving (or 405 cals/serving with the reduced-fat ice...
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Uploaded on Mar 28, 2011
granola (parfait)
FBD cookbook p. 68 420 cals/serving (incl. half banana, berries, and yogurt from the parfait) MUFA:...
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Uploaded on Mar 28, 2011
caribbean chicken salad
FBD cookbook p. 134 310 cals/serving MUFA: avocado 2.5 stars. The mango was refreshing in this and...
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Uploaded on Mar 28, 2011
chicken avocado sandwich + refried beans
FBD cookbook p. 107 260 cals/serving (not incl. refried beans) MUFA: avocado 3 stars. Hit's the...
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Uploaded on Mar 28, 2011
chicken piccata (take two)
FBD cookbook p. 196 235 cals/serving MUFA: olive oil Still 4 stars! (see the previous photo post for more details)
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Uploaded on Mar 26, 2011
barbecue edamame
FBD cookbook p.253 231 cals/serving MUFA: edamame 3.5 stars... Adds a little spunk to an already cherished snack of ours.
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Uploaded on Mar 26, 2011
huevos racheros
p. 76 331 cals/serving MUFA: avocado 3.5 stars. It was good... the tortilla doesn't really add much... so I'd say that's optional.
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Uploaded on Mar 26, 2011
poached chicken provencal
FBD cookbook p. 204 316 cals/serving MUFA: olive tapenade 1 star. The olive tapenade was very...
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Uploaded on Mar 26, 2011
(chicken) avocado cobb salad
FBD regular book p. 173 288 cals/serving MUFA: avocado Still 4 stars. This is another take on the...
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Uploaded on Mar 26, 2011
roasted fish with artichokes
Regular FBD book p.200 302 cals/serving MUFA: extra virgin olive oil 3 stars. This recipe called...
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Uploaded on Mar 26, 2011
chocolate zucchini snack cake
FBD cookbook p. cals/serving MUFA: semi-sweet chocolate 4 stars. This is chocolate heaven...and...
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Uploaded on Mar 26, 2011
chicken pad thai
FBD cookbook p.211 386 cals/serving MUFA: peanuts 2.5 stars. Not surprisingly, this was pretty...
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Uploaded on Mar 26, 2011
eggs florentine with sundried tomato pesto (take 2)
FBD cookbook p.81 175 cals/serving MUFA: pesto Still 4 stars. Yes, we've already made this one...
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Uploaded on Mar 26, 2011
inspiration :: belvedere hotel poolside greece
Inspiring Design
flat belly diet
morocco 2010
family
