Hella
January 24, 2007. Thanks to my email, we had a meeting about the Student Handbook today. I've been thinking about creating and am very passionate about making it the best handbook Highline students have ever -and will ever - take/n notes in. I dreaming of an environmental theme and I'm wishing for the calendar area to be up for design.
I worked out before the meeting today. It was beautiful outside, but I want to keep on schedule. Hwi from International Student Programs taught me how to properly lift free weights the way he learned in Korea. Now I won't look like a fool if I ever decide to work on biceps (because, seriously, I've only been doing triceps (and on the machines) since my wrist hurt once upon a dream last year).
Comments and faves
NW Sunshine (65 months ago | reply)
great colors
365 Days
slushead (65 months ago | reply)
Your biceps look pretty good since you don't work them yet!
ridge hound (65 months ago | reply)
Looks good to me! BTW, 2/3 of the mass of the upper arm is triceps, 1/3 biceps. Best, ...
erinpillar / Crocidillicus (65 months ago | reply)
The reason I only do triceps is because I was previously only using machines to work out and the bicep machines occasionally tweaked my left wrist funny... a quick burning sensation = triceps only!
Er!n
ridge hound (65 months ago | reply)
Yeah, I think it is much more comfortable to use dumbbells for biceps. Pain is nature's sign to stop and think about what you are doing. Good luck with the free weights!
petechons added this photo to his favorites. (64 months ago)
bisebill [deleted] (62 months ago | reply)
lovely biceps
u should flex more for us!
amielelan, Gil Photography, and J. D. Ebberly added this photo to their favorites.