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Fighter drill nr 5

Fighter drill nr 5

Drill från butterfly guard till armbar till omaplata

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Uploaded on Nov 15, 2009

Fighter drill nr 5-2

Fighter drill nr 5-2

Drill från butterfly guard till armbar till omaplata

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Uploaded on Nov 15, 2009

Fighter drill nr 6

Fighter drill nr 6

Omaplata drill

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Uploaded on Nov 15, 2009

Fighter drill nr 6-2

Fighter drill nr 6-2

Omaplata drill

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Uploaded on Nov 15, 2009

Fighter drill 4

Fighter drill 4

Techniqual stand up och sprawl dril

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Uploaded on Nov 15, 2009

Fighter drill nr 1

Fighter drill nr 1

Uppvärmningsdrill med grundrörelser

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Uploaded on Nov 15, 2009

Fighter drill 1-2

Fighter drill 1-2

Uppvärmningsdrill med grundrörelser

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Uploaded on Nov 15, 2009

Fighter drill nr 2

Fighter drill nr 2

Drill med omaplata attack på varannan sida

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Uploaded on Nov 15, 2009

Fighter drill nr 2-2

Fighter drill nr 2-2

Drill med omaplata attack på varannan sida

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Uploaded on Nov 15, 2009

Fighter drill nr 3

Fighter drill nr 3

Drill med guardpasserings försvar

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Uploaded on Nov 15, 2009

Fighter drill nr 3-2

Fighter drill nr 3-2

Drill med guardpasserings försvar

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Uploaded on Nov 15, 2009

Untitled

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Uploaded on Oct 23, 2009

Untitled

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Uploaded on Oct 23, 2009

Untitled

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Uploaded on Oct 23, 2009

Untitled

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Uploaded on Oct 23, 2009

Untitled

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Uploaded on Oct 23, 2009

Untitled

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Uploaded on Oct 23, 2009

Untitled

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Uploaded on Oct 23, 2009

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