MON 23.01.12

MON 23.01.12

17 photos

front squats and then another metcon

front squats and then...

16 photos

Adapt sessions: 10 Jan 2012

Adapt sessions: 10 Jan 2012

13 photos

Kstar mobility cert at CFX

Kstar mobility cert at CFX

8 photos, 1 video

Death by 10 metres

Death by 10 metres

11 photos

Adapt Sessions: Tuesday 13.11.12 PM sessions

Adapt Sessions: Tuesday...

24 photos

Friday morning Farmers walk

Friday morning Farmers walk

23 photos

Smash Clash 2011

Smash Clash 2011

27 photos

Pistol Whipped

Pistol Whipped

6 photos

Adapt Sessions: Monday fun - Seated box jumps...

Adapt Sessions: Monday fun...

24 photos

Karen

Karen

13 photos

ACT Weightlifting Comp

ACT Weightlifting Comp

14 photos

Bar burpees, PP & C&J

Bar burpees, PP & C&J

9 photos

Swings & Gobelt squats

Swings & Gobelt squats

11 photos

Filthy Fifty - 9.7.11

Filthy Fifty - 9.7.11

6 photos

Adapt's new spot

Adapt's new spot

5 photos

Murph

Murph

16 photos

2011 CrossFit Games WOD #2 @ Adapt

2011 CrossFit Games WOD #2...

33 photos

Powerclean ladder - girls

Powerclean ladder - girls

11 photos

26/02/2011

26/02/2011

5 photos

Peticus: the beast!

Peticus: the beast!

17 photos

Saturday arvo WOD 5.2.11

Saturday arvo WOD 5.2.11

117 photos

'Nutts'

'Nutts'

47 photos

5x5 floor press (Monday 6pm session)

5x5 floor press (Monday 6pm...

8 photos

Run, OH squats and pull-ups

Run, OH squats and pull-ups

17 photos

ME 5x5 box squat

ME 5x5 box squat

23 photos

Thursday WOD: 15 AMRAP (10 push-ups & 20 SDHP)

Thursday WOD: 15 AMRAP (10...

13 photos

Adapt/B32 Throw down - last Boys night for 2010

Adapt/B32 Throw down - last...

75 photos

Turkish get-ups with Amit & Anthony

Turkish get-ups with Amit...

17 photos

Thursday night strength: 'Linda'

Thursday night strength:...

27 photos

First 6pm WOD: 6/12/10

First 6pm WOD: 6/12/10

19 photos

Monday WOD 6/12/10: 30 Muscle-ups for time

Monday WOD 6/12/10: 30...

19 photos


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