benwarren's photostream  

After it ended: happy times :)

The Finisher: 200m heavy arse rock carry

now for some squats - say 100?

Partner Angie (100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats - Teams of 2, split workout...

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Uploaded on Jun 24, 2009  |  Map

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Every one had to do this and also run along side the carrier when they weren't carrying...

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Uploaded on Jun 24, 2009  |  Map

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Partner Angie (100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats - Teams of 2, split workout...

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Uploaded on Jun 24, 2009  |  Map

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Rosey and Tim crank out sit-ups

Tim: sit-up pain

now onto sit-ups

Partner Angie (100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats - Teams of 2, split workout...

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Uploaded on Jun 24, 2009  |  Map

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Partner Angie (100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats - Teams of 2, split workout...

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Uploaded on Jun 24, 2009  |  Map

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Partner Angie (100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats - Teams of 2, split workout...

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Uploaded on Jun 24, 2009  |  Map

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Nick encouraging Rosey

nudie

Madelyn & Isabelle frollic in the water

Partner Angie (100 pull-ups, 100 push-ups, 100 sit-ups, 100 squats - Teams of 2, split workout...

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Uploaded on Jun 24, 2009  |  Map

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this'll make a great 21st piccy :)

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Uploaded on Jun 24, 2009

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Beautiful Becca

Becca & Me

sitting on a fence

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Uploaded on Jun 24, 2009

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thinking about the world.... nah not really! just posing :)

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Uploaded on Jun 24, 2009

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OME.BILT

OME.BILT

OME.BILT

OME.BILT boxes baby!

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Uploaded on Jun 16, 2009  |  Map

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yay - my stencil logo worked

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Uploaded on Jun 16, 2009  |  Map

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boxes 2

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Uploaded on Jun 16, 2009  |  Map

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Davo feels the pull-up pain!

Shaun box jumps

KB swing with Shaun

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Uploaded on Jun 16, 2009

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Uploaded on Jun 16, 2009

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Uploaded on Jun 16, 2009

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