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After it ended: happy times :)
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The Finisher: 200m heavy arse rock carry
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now for some squats - say 100?
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Partner Angie (100 pull-ups, 100
push-ups, 100 sit-ups, 100
squats - Teams of 2, split
workout ...
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Uploaded on Jun 24, 2009
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Map
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Every one had to do this and
also run along side the carrier
when they weren't carrying...
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Uploaded on Jun 24, 2009
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Map
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Partner Angie (100 pull-ups, 100
push-ups, 100 sit-ups, 100
squats - Teams of 2, split
workout ...
 Some rights reserved
Uploaded on Jun 24, 2009
|
Map
0 comments
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Rosey and Tim crank out sit-ups
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Tim: sit-up pain
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now onto sit-ups
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Partner Angie (100 pull-ups, 100
push-ups, 100 sit-ups, 100
squats - Teams of 2, split
workout ...
 Some rights reserved
Uploaded on Jun 24, 2009
|
Map
0 comments
|
Partner Angie (100 pull-ups, 100
push-ups, 100 sit-ups, 100
squats - Teams of 2, split
workout ...
 Some rights reserved
Uploaded on Jun 24, 2009
|
Map
0 comments
|
Partner Angie (100 pull-ups, 100
push-ups, 100 sit-ups, 100
squats - Teams of 2, split
workout ...
 Some rights reserved
Uploaded on Jun 24, 2009
|
Map
0 comments
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Nick encouraging Rosey
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nudie
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Madelyn & Isabelle frollic in the water
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Partner Angie (100 pull-ups, 100
push-ups, 100 sit-ups, 100
squats - Teams of 2, split
workout ...
 Some rights reserved
Uploaded on Jun 24, 2009
|
Map
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this'll make a great 21st piccy
:)
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Uploaded on Jun 24, 2009
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Uploaded on Jun 24, 2009
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Beautiful Becca
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Becca & Me
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sitting on a fence
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Uploaded on Jun 24, 2009
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Uploaded on Jun 24, 2009
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thinking about the world.... nah
not really! just posing :)
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Uploaded on Jun 24, 2009
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OME.BILT
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OME.BILT
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OME.BILT
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OME.BILT boxes baby!
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Uploaded on Jun 16, 2009
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yay - my stencil logo worked
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Uploaded on Jun 16, 2009
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boxes 2
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Uploaded on Jun 16, 2009
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Davo feels the pull-up pain!
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Shaun box jumps
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KB swing with Shaun
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Uploaded on Jun 16, 2009
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Uploaded on Jun 16, 2009
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Uploaded on Jun 16, 2009
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