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Barbara Boris Yoga's photostream
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The Yoga Guys
James Murphy, Joe Bartusis, Chuck Finlon, Martin Brading
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Uploaded on Nov 20, 2011
The New Altar at Clear Yoga
Clear Opening
Barbara Boris, James Murphy, Jessica Becker (director of Clear Yoga)
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Uploaded on Nov 20, 2011
Clear Opening Puja
Barbara Boris did the Puja, James Murphy led the Invocation to Patanjali, Susan Tveekrem chanted Ganesh Stuthi.
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Uploaded on Nov 20, 2011
Mat Wash Day Aug 2011
No rental fee for yoga mats, but it's a good idea if you come with clean feet if you use one of...
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Uploaded on Nov 20, 2011
Picnic at Mtn. View Studio
while doing Dosha and Guna questionnaires. From Left in front: Arlene, François, Jen, Mara, Susan
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Uploaded on Sep 28, 2009
Pincha Mayurasana - 3
balancing, with mula bandha. See Pincha Mayurasana -2 for process of getting there.
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Uploaded on Sep 28, 2009
Pincha Mayurasana - 2
in all inversions, to take the tailbone in, widen the legs, then toes in, draw the...
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Uploaded on Sep 28, 2009
6 Paschimottanasana - Mitch
lengthening the side body, trying to keep the sacrum "in"... (it just popped "out" in this pic, he went a a fraction too far.
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Uploaded on Sep 28, 2009
5 Dandasana - Mitch
4 Adho Mukha Svanasana - Mitch
continuing to lengthen the side body with bent knees, sacrum in (compare to picture 2)
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Uploaded on Sep 28, 2009
3 Adho Mukha Svanasana - Mitch
2 Adho Mukha Svanasana - Mitch
1 Uttanasana - Mitch
see series on taking the sacrum "in"... although Mitch can bend well, most of the bending is at the lower back.
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Uploaded on Sep 28, 2009
Clear Yoga Rhinebeck...
Shyamdas Bhajan 2010
François Raoult Workshop 2010
Kevin Gardiner - 2009
Ganesh Arrives
