3 - meat

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    This is 4.5 lbs of boneless roast with a fair lot of marbling. stuff it down in there with the veggies and put in enough water or stock to cover the meat. If my DAD were cooking, he'd add 3 beers here. two for the pot and one for the chef. :)
    I, personally, am not a beer in my food kind of person, so, I just use stock and it's plenty yummy.

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