|
pressing 32kg+24kg kettlebells
|
hammer lever
|
BUP 44kg
|
Working towards 32kg+32kg
All rights reserved
Uploaded on Sep 18, 2009
0 comments
|
front levering my show hammer,
17 Sept 09
All rights reserved
Uploaded on Sep 17, 2009
0 comments
|
Bottoms up pressing a 97lbs
kettlebell before class, 17 Sept
09
All rights reserved
Uploaded on Sep 17, 2009
0 comments
|
|
goose neck pull ups
|
one hand lift 550 lbs
|
FINGER LIFT RIG
|
Goose neck pull ups, a favorite
of mine
All rights reserved
Uploaded on Jul 28, 2009
0 comments
|
photo taken on 25 July 09
All rights reserved
Uploaded on Jul 28, 2009
0 comments
|
my finger lift set up, shown
loaded with 330lbs
All rights reserved
Uploaded on Jul 28, 2009
0 comments
|
|
FINGER LIFT 330 27 JULY
|
Captain of Crush #3
|
SSE pinch grip plate
|
One finger lift with the right
middle finger of 330 lbs, done
on 27 July 09
All rights reserved
Uploaded on Jul 28, 2009
0 comments
|
the famous Iron Mind Captain of
Crush gripper #3.
All rights reserved
Uploaded on Jul 28, 2009
1 comment
|
Playing with my Swager Strength
Equipment Pinc Grip Plate
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
|
slim lift on big danger
|
pinch 35's
|
notched bikes
|
doing a "Slim Lever"
with my hammer. Weight is 18lbs
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
Pinching two 35lbs plates with
my right hand
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
A rarely seen feat of card
tearing- the notch. I have tore
only a piece out of the deck,
leaving a ...
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
|
left hand hub lift
|
hub lift 50lbs
|
finger lift 315
|
Lifting a 45lbs plate by the hub
with my left hand
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
Lifitng a 45lbs plate plus two
2.5lbs plates by the hub
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
Lifting 315lbs with my left
middle finger in a steel ring.
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
|
50lbs plate
|
20kg plate curl neg
|
#3 close
|
Holding a 50lbs plate in the
pinch curl
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
holding a 20kg plate (44lbs) in
the pinch curl
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|
Closing a #3 Captain of Crush
gripper
All rights reserved
Uploaded on Apr 26, 2009
0 comments
|