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pressing 32kg+24kg kettlebells
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hammer lever
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BUP 44kg
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Working towards 32kg+32kg
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Uploaded on Sep 18, 2009
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front levering my show hammer,
17 Sept 09
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Uploaded on Sep 17, 2009
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Bottoms up pressing a 97lbs
kettlebell before class, 17 Sept
09
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Uploaded on Sep 17, 2009
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goose neck pull ups
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one hand lift 550 lbs
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FINGER LIFT RIG
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Goose neck pull ups, a favorite
of mine
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Uploaded on Jul 28, 2009
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photo taken on 25 July 09
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Uploaded on Jul 28, 2009
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my finger lift set up, shown
loaded with 330lbs
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Uploaded on Jul 28, 2009
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FINGER LIFT 330 27 JULY
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Captain of Crush #3
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SSE pinch grip plate
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One finger lift with the right
middle finger of 330 lbs, done
on 27 July 09
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Uploaded on Jul 28, 2009
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the famous Iron Mind Captain of
Crush gripper #3.
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Uploaded on Jul 28, 2009
1 comment
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Playing with my Swager Strength
Equipment Pinc Grip Plate
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Uploaded on Apr 26, 2009
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slim lift on big danger
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pinch 35's
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notched bikes
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doing a "Slim Lever"
with my hammer. Weight is 18lbs
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Uploaded on Apr 26, 2009
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Pinching two 35lbs plates with
my right hand
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Uploaded on Apr 26, 2009
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A rarely seen feat of card
tearing- the notch. I have tore
only a piece out of the deck,
leaving a ...
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Uploaded on Apr 26, 2009
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left hand hub lift
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hub lift 50lbs
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finger lift 315
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Lifting a 45lbs plate by the hub
with my left hand
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Uploaded on Apr 26, 2009
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Lifitng a 45lbs plate plus two
2.5lbs plates by the hub
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Uploaded on Apr 26, 2009
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Lifting 315lbs with my left
middle finger in a steel ring.
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Uploaded on Apr 26, 2009
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50lbs plate
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20kg plate curl neg
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#3 close
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Holding a 50lbs plate in the
pinch curl
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Uploaded on Apr 26, 2009
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holding a 20kg plate (44lbs) in
the pinch curl
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Uploaded on Apr 26, 2009
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Closing a #3 Captain of Crush
gripper
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Uploaded on Apr 26, 2009
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