The subject of hormones came up this week at work. We joke sometimes how several of us will come into work wearing the same colors...we compare it to women living together and their menstrual cycles start to sync. There must be something similar with moods and dress and what those colors mean. When hormone surges take over, it's like a veil comes down. I can see and hear everything, but it's behind that veil...so it's a little surreal. I was reading a book recently where a character was brainwashed...his real memories were taken and distorted and as he was recovering, he would relate a memory and then ask real or not real? He said the not real memories he was starting to learn were kind of shimmery. I get that! That distortion that can happen.
I've taken pills for depression. They were *the* thing for the time I took them...but they did produce that veil...I got used to it, but there came a point when I was ready to move away from them. The veil went from being a helpful thing to being detrimental...at least for me. what I did find, though, is I have these anxiety or panic attacks. They...are....freaky! Sometimes I can talk myself down and breathe real slow and count 1.2.3 in...1.2.3 out...that sort of thing. Other times, I am crippled. This is a bottle of xanax. That's what I take when they are threatening to cripple. I woke up this morning about 2 and my stomach was in knots...I breathed and breathed and breathed (always a good thing to be breathing at all, I suppose) and would get to sleep...then BAM...it would come back and wake me up. I finally took one of these...but even several hours later I was short of breath and fretting and worried, so I took another.
I think some of these come from nowhere...just something chemical. But I know some come from another topic that has come up at work...the fact that most of walk around with a high level of stress and have made that our normal state when it shouldn't be. My major resolution this year was to face some of my stressors instead of sweeping them under the carpet (I actually do have a few area rugs where I've been doing this...the rest of the floors are travertine and wall to wall carpet). THIS IS VERY HARD TO DO...AND TO KEEP ON DOING! But I cannot tell a lie...these little babies are an important piece of the puzzle!