|
fleetfeetannapolis' photostream |
|
GFR:Jordan Answers Questions
A photo from our first clinic. Jordan answers some of the questions people have about how to...
All rights reserved
Uploaded on Aug 12, 2011
GFR: Paul Explains Midfoot
Landing on the midfoot is one of the four key points to Good Form Running. When landing on...
All rights reserved
Uploaded on Aug 12, 2011
GFR: Barefoot Runner
One of the things we do at every GFR clinic is have people run with their shoes off. Without any...
All rights reserved
Uploaded on Aug 12, 2011
GFR: Paul Teaching In Circle
Paul goes through the four points of Good Form Running with all of the group members before we video tape them running.
All rights reserved
Uploaded on Aug 12, 2011
GFR: Minimus Trial Pairs
New Balance is closely connected to the Good Form Running Clinics, but they will be the first to say...
All rights reserved
Uploaded on Aug 12, 2011
GFR: Paul Answers Questions
Before the start of the clinics, Paul likes to get to know people and what it is that brings them to Good Form Running.
All rights reserved
Uploaded on Aug 12, 2011
They've got a little Newton in them
Not sure why we used the Captain Morgan pose here, but check out those Newton running shoes! We just started carrying them and are showing them off.
All rights reserved
Uploaded on Jul 27, 2011
Twins?
Last week, Paul wore the same shirt as Scott. This week, he comes in with the same shirt and shorts as Josh. Ridiculous.
All rights reserved
Uploaded on Jul 27, 2011
What, did you two call each other or something?
Scott and Paul Showed up to work with the same exact shirt on. It just looked weird, so one of them had to change--take a guess who.
All rights reserved
Uploaded on Jul 13, 2011
Diana's so fast!
Ash explains the route
An absolutely gorgeous day for a run (if not a hot one!). Sylvia and Colin were glad they brought hydration with them.
All rights reserved
Uploaded on Jul 5, 2011
Idle chit-chat before the run starts
Ashley and her ladies catch up on how everybody's running is going.
All rights reserved
Uploaded on Jul 5, 2011
Mingling
Scott, Colin, and Judy share a laugh about something while Frank, Chris, and Carrye stretch and talk.
All rights reserved
Uploaded on Jul 5, 2011
Craig getting fit for shoes
Craig mentioned that his current shoes were giving him some pain. Ashley took him through our...
All rights reserved
Uploaded on Jul 5, 2011
Running 301 Group headed out
Coach Paula "The Running Sherpa" and Craig "the Tor-Mentor" take the Running 301...
All rights reserved
Uploaded on Jun 22, 2011
Good Form Running Clinic
NoBo 6-27
Running 301 Kickoff
