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BANGUS TINOLA | by whologwhy
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BANGUS TINOLA

Tinolang Bangus with sword pepper, pechay leaves, tomatoes and scallions.

 

Filipinos are fond of fish soup, and this is my version of a fish head tinola. Reach in omega 3 good for the heart.

 

This is for lunch.

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Taken on October 9, 2010