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Bicycle Garage Indy's photostream
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A Sprint8 workout is quick!
Phil Campbell coaches a participant through a 20 minute Sprint8 workout at BGI South.
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Uploaded on Jan 12, 2012
Vision Fitness and Sprint8
Brad Farrar of Vision Fitness helps 2 of the the participants and Wednesday's event at BGI South
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Uploaded on Jan 12, 2012
IMG_4093
In three sessions held Wednesday night over 40 adults to tried a Sprint8 at BGI South
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Uploaded on Jan 12, 2012
On the treadmill
Phil Campbell coaches a participant through a 20 minute Sprint8 workout at BGI South.
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Uploaded on Jan 12, 2012
Trying Sprint8 on Vision ellipticals
Vision Fitness Ellipticals, with Deluxe and Premier consoles, have Sprint8 programs built in.
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Uploaded on Jan 12, 2012
Phil Campbell and "Ready, Set, Go"
Phil signed a copy of book, "Ready, Set, Go" for each attendee.
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Uploaded on Jan 12, 2012
Trying a Sprint8 workout
Attendees became participants with BGI Staff helping out during the event.
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Uploaded on Jan 12, 2012
Sprint 8 event at BGI South
Three session allowed over 40 adults to try a Sprint8 workout session.
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Uploaded on Jan 12, 2012
Trying Sprint8 on a Vision treadmill
Vision Fitness treadmills, with Deluxe and Premier consoles, have Sprint8 programs built in.
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Uploaded on Jan 12, 2012
Trying Sprint8 at BGI South
In older adults, Human Growth Hormone can help with weight loss and delays the impact of aging.
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Uploaded on Jan 12, 2012
On the Ellipticals at BGI South
Sprint8 relies on short, high intensity workouts to stimulate the natural production of Human Growth Hormone.
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Uploaded on Jan 12, 2012
Trying Sprint8
Attendees became participants with BGI Staff helping out
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Uploaded on Jan 12, 2012
Phil Campbell at BGI Fitness South
Phil Campbell, originator of the Sprint8 program, speaks about his program at BGI Fitness.
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Uploaded on Jan 12, 2012
Sprint8 with Phil Campbell...
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