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6008424_C084060229_DSC_1854.JPG

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Uploaded on Oct 31, 2009

6003385_C087074237_CA3_5429.JPG

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Uploaded on Oct 31, 2009

5993386_C086100101_HC2_9067.JPG

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Uploaded on Oct 31, 2009

Two Oceans Finish

Two Oceans Finish

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Uploaded on Apr 3, 2008

Finish - Landmarks Half Marathon

Finish - Landmarks Half Marathon

Finishing the Landmarks Half Marathon

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Uploaded on Nov 22, 2007

Start Landmarks 2007

Start Landmarks 2007

Going round the outside

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Uploaded on Nov 22, 2007

Cape Town 10km

Cape Town 10km

Near the finish of the Cape Town marathon 10km

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Uploaded on Jul 26, 2007

Gun Run 2006

Gun Run 2006

Running the Gun Run, 3km to go. Do I look tired?

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Uploaded on Jul 26, 2007

Jailbreak1

Jailbreak1

The days of a strong ankle.

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Uploaded on Jul 26, 2007

Jailbreak2

Jailbreak2

Pics of me running the 12.5km leg of the Jailbreak Triathlon

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Uploaded on Jul 26, 2007

Jailbreak3

Jailbreak3

Starting to feel tired.

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Uploaded on Jul 26, 2007

Jailbreak4

Jailbreak4

First leg, going well.

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Uploaded on Jul 26, 2007

Jailbreak5

Jailbreak5

Finshing the run. HR was 196! Sprinting at the end in 33 degrees heat didn't help.

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Uploaded on Jul 26, 2007

Swimmers exiting the dam

Swimmers exiting the dam

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Uploaded on Jul 26, 2007

Transition 2

Transition 2

Entry and exit of T2

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Uploaded on Jul 26, 2007

Swimmers

Swimmers

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Uploaded on Jul 26, 2007

IMG_1994.JPG

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Uploaded on Jul 25, 2007 | Map

IMG_1993.JPG

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Uploaded on Jul 25, 2007 | Map

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