Week 2 - side
One week of my new healthy living regime done.
I almost met my goals this week, but not quite.
Here is what I did:
Day #1 - walk
Day #2 - walk
Day #3 - day of rest
Day #4 - airport hiking hauling a rather large cat
Day #5 - water aerobics
Day #6 - water aerobics
Day #7 - day of error - no time
Aside from this, being back into my old routine, I found it hard to always eat at reasonable times, so I caught myself eating dinner late on 3 of these nights. I'd like to eliminate the late night eating.
And how do I feel after week one? Way more energized.