Forward Bend - Yoga Calm

Forward Bend - Yoga Calm

Calms and releases tension. Stretches hamstrings, calves and hips. Invites intropection and rest. Learn more about Yoga Calm at www.yogacalm.org.

Anyone can see this photo All rights reserved

Uploaded on Mar 26, 2008

0 comments

Table - Yoga Calm

Table - Yoga Calm

Energizes. Strengthens the back body (hamstrings, gluteals, shoulder blade muscles) and arms. Stretches the front body. Good for posture and grounding. Learn more about Yoga Calm at www.yogacalm.org.

Anyone can see this photo All rights reserved

Uploaded on Mar 26, 2008

0 comments

Cobra - Yoga Calm

Cobra - Yoga Calm

Energizes. Stretches front body while strengthening core and postural muscles. Develops focus. Good integration of breath, movement and group awareness. Learn more about Yoga Calm at www.yogacalm.org.

Anyone can see this photo All rights reserved

Uploaded on Mar 26, 2008

0 comments

Floor Twist - Yoga Calm

Floor Twist - Yoga Calm

Grounds, energizes and calms. Balances the nervous system. Improves digestion and organ tone. Learn more about Yoga Calm at www.yogacalm.org.

Anyone can see this photo All rights reserved

Uploaded on Mar 26, 2008

0 comments

Plank - Yoga Calm

Plank - Yoga Calm

Strengthens abdominal muscles, arms and legs. Develops discipline, perseverance and stamina. Great for developing a strong core - which is important for a strong life! Learn more about Yoga Calm at www.yogacalm.org.

Anyone can see this photo All rights reserved

Uploaded on Mar 26, 2008

0 comments

← prev 1 2
(19 items)
Subscribe to a feed of stuff on this page... Subscribe to Yoga Jim's photostream – Latest | geoFeed | KML