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Travis K.'s photostream |
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tricep horseshoe
Tired Eyes
If your eyes are always tired, you should consider doing some home remedy treatments such as placing cucumber over them.
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Uploaded on Dec 7, 2008
Fad Diets
Fad diets are not the way to go if you want to lose weight for the long run in a healthy and safe manner.
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Uploaded on Jul 20, 2008
Deep Squats
These squats are better for your knee than parallel squats. They build the muscle around them.
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Uploaded on Jul 18, 2008
Knee Muscle
Take care of your knee, you don't want to become enemies with it.
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Uploaded on Jul 18, 2008
Quad Stretch
By stretching your quads, you can help improve your flexibility and knee health.
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Uploaded on Jul 18, 2008
Leg Extension
Leg extensions are a great way to build your quadriceps muscle.
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Uploaded on Jul 18, 2008
Creatine
Creatine helps aid your recovery, strength, and muscle building. Add it to your list of supplements today.
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Uploaded on Mar 29, 2008
Think Twice Before Drinking Soda
Diet Pills are Not Miracle Pills
As this picture satirically suggests, diet pills will not make you lose weight by their self. You...
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Uploaded on Mar 14, 2008
Sprinting is a Great Form of HIIT
Doing High Intensity Interval Training is a great way to boost your metabolism.
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Uploaded on Mar 14, 2008
Various Healthy Fats
Getting Cut for Summer
Getting ripped for summer is a great feeling. Make sure that you know what you are doing before blindly going on a fat loss diet.
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Uploaded on Mar 14, 2008
Jump Roping is Excellent Cardio
Jump Roping burns the most calories a minute than any other aerobic exercise! It also improves...
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Uploaded on Mar 13, 2008
Our Ancestors were pretty built
This is a picture of our ancestor's cousins, the neanderthol. Their diet provided them with optimum muscle atrophy.
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Uploaded on Mar 13, 2008
Glycemic Index Graph
Simple sugars ignite quickly and burn out equally as fast.
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Uploaded on Mar 13, 2008
