No, Rupert was not hurt during the making of this video.
Noticed the ring on his toes?
Shot with 5D Mark II 50mm f/1.4. Exported it in Quicktime Pro to 1248x702 to cut down file size. Original size was 246mb, new size is 4.65mb. Of course, Flickr compresses it even more. So full screen is fuzzy, sorry.