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side crow pose

side crow pose

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Uploaded on Jan 9, 2008

pidgeon variation

pidgeon variation

photographed in Jamaica in 2005, while teaching yoga on Cruise Ship X

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Uploaded on Jan 9, 2008

half moon pose

half moon pose

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Uploaded on Jan 9, 2008

wheel pose

wheel pose

urdhva dhanurasana

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Uploaded on Jan 9, 2008

warrior 2

warrior 2

viravidrasana 2, or warrior two pose, the first open faced pose we usually do in class.

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Uploaded on Jan 9, 2008

camel

camel

ustrasana, or camel pose, and amazing heart opener.

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Uploaded on Jan 9, 2008

uhitta

uhitta hasta padagustasana, or standing hand to foot pose.

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Uploaded on Jan 9, 2008

bird ofparadise

bird ofparadise

Svarga Dvijasana, often called bird of paradise, after the flower

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Uploaded on Jan 9, 2008

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