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A slightly modified yoga posture that is easier to manage than the classic lotus...

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Uploaded on Dec 9, 2007

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Classic Meditation posture and prayer pose.

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Uploaded on Dec 9, 2007

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stress relief

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Uploaded on Dec 9, 2007

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Man sitting on a mountain top and meditating, is one of the classic assumptions about the people who...

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Uploaded on Dec 9, 2007

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Observe beauty in nature for stress relief

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Uploaded on Dec 7, 2007

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Relax on the beach for stress relief

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Uploaded on Dec 7, 2007

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Adopt the attitude of relaxation for stress management

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Uploaded on Dec 7, 2007

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Do the above acupressure points for instant stress relief (more details on blog)

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Uploaded on Dec 7, 2007

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meditation is a great method for stress relief and management

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Uploaded on Dec 7, 2007

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