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How Barbells Should Have Evolved http://bit.ly/qIJH0Y Is Ultimate Sandbag Training Garbage? “Garbage!” was one of the many emails I received after my blog post, “I just sold my last barbell” post. While surprisingly 95% of the emails I received were posi
How Ultimate Sandbag Training Let Me Give Up the Barbell http://bit.ly/pFnMTs Why Ultimate Sandbag Training Allowed Me to Give Up the Barbell It may sound like a gimmick, but it is anything but! It is true, this past week I sold my last barbell in my tr
Advanced Core Exercises with Ultimate Sandbag Training http://bit.ly/qeo0kW Advanced Core Training with Ultimate Sandbag Training “The longer I'm in this industry and the more people I train, the more emphasis I seem to place on asymmetrical loading. Fo
Sandbag Training IS Future of Functional Fitness http://bit.ly/oLKbqP Sandbag Training IS Future of Functional Fitness Results! Simple people want it and it should be the aim of any fitness program. So, then why is Ultimate Sandbag training
Beyond the Deadlift, Ultimate Sandbag Advanced Training http://bit.ly/oISzFL Better Than The Deadlift, Ultimate Sandbag Training “People need to spend less time under the bar”, HOLD ON put down the pitchforks and torches, these aren’t my words! Before th
Just picked up a Kodak Zi8 to test. Form factor is nice and controls pretty easy and straightforward. But here's the kicker, you can attach an external mic. That is a huge advantage over the Flip. What I'm showing here is the Zi8 with my Rode sho
Ultimate Sandbag Photo Shoot 2
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