Tips to Manage Family’s Dental Anxiety
The impact of your #healthy habits is going to reflect from your family members as well because they will see your actions as motivation. So, if you are fond of exercising and taking care of your diet, your family members are also going to follow your footsteps. Oral and dental care is no different in this regard. And if you have any weak point, your family members are also going to take that effect from you. More specifically, the younger members of your family are going to feel the fear of dentist if you have this fear. However, there are some ways you can get rid of the dental fear.
The fear is contagious
Children do not think this way: “My mom is anxious because they don’t like the idea of going to the dentist.” Instead, they are going to assume that dentists are bad because people are afraid of them. For this very reason, you have to make sure that your children do not know that you have the problem of dental anxiety. If you have the problem of dental anxiety, you will need to learn about keeping yourself from communicating this fear to your children.
Good news is that we now have pediatric dentists who are quite aware of the children’s specific needs. They are well aware of the fact that #dental #anxiety at young age can lead to a lifetime problem. They also know that an anxious guardian or parent can cause great amount of anxiety in the child.
Good dental habits need to be developed in early years
Teaching the kids to brush their teeth and helping them practice oral hygiene at young age can be a great start in order to develop their oral hygiene routine. If you are trying to help your kids get awareness about their oral hygiene, you will find it pretty easy to convince them having good relationship with their dentist. This is surely the first step you can consider in order to avoid dental anxiety in them. Once they are kept away from the dental anxiety, they will find it easier to visit the dentist after every 6 months.
As a guardian or parent, you have to make sure that you are not doing anything to overexcite your kid. Even the words like “it will be OK” or “it is only going to hurt a little” can instill fear in your child.
Convincing teenagers to stay positive about their oral and dental health can be more challenging as compared to kids. You will just have to hide your anxious thoughts from the kids to keep them away from the fear. In case of teenagers, you will have to go a step ahead. You will need to use education to tell your teenage family members about the benefits of oral and dental health, and that visiting the dentist is actually a good thing. You can also talk to your family dentist about their fear. The dentists are surely going to have a plan in this regard.