"We must train from the inside out. Using our strengths to attack and nullify any weaknesses. It's not about denying a weakness may exist but about denying its right to persist.

    Photographer: Amanda Burgess
    Make-Up: Naked Glow

    Blue gels with two umbrella strobe lights on timers were used in conjunction with beauty dish. 7 ft umbrella light positioned to the left and another behind model to the right.

    Tina is a student at Throwdown of Idaho Martial Art gym. She completed a 12 week transformation over the holidays with 3 friends and set up a motivational blog to document their progress and be held accountable.

    www.kt12weekchallenge.blogspot.com

    Comments and faves

    1. Anthony Cain © (17 months ago | reply)

      pretty fantastic shot! love it.

    2. streubie (17 months ago | reply)

      love the symmetry with her pose and the heavy bags. Very cool shot.

    3. DividedSky46 (17 months ago | reply)

      She must work out.... da dum tsshh

    4. nitrousflame, Cherestes Janos, and just do it2008 added this photo to their favorites.

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