05/05/2011

05/05/2011

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Uploaded on May 4, 2011

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05/05/2011

05/05/2011

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Uploaded on May 4, 2011

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L2 3 day Drink 6

L2 3 day Drink 6

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Uploaded on Nov 17, 2010

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L2 3 day drink 5

L2 3 day drink 5

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Uploaded on Nov 17, 2010

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L2 3 day drink 4

L2 3 day drink 4

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Uploaded on Nov 17, 2010

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L2 3 day drinks 2 and 3

L2 3 day drinks 2 and 3

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Uploaded on Nov 17, 2010

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L2 3 day juices

L2 3 day juices

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Uploaded on Nov 17, 2010

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L2 3 day drink 1 breakfast

L2 3 day drink 1 breakfast

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Uploaded on Nov 17, 2010

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The juice cleanse

The juice cleanse

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Uploaded on Nov 17, 2010

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IMG_1471RS

IMG_1471RS

This is how thin the shell is - much easier to pierce than a mature coconut.

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Uploaded on Feb 22, 2010

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IMG_1469RS

IMG_1469RS

The coconut flesh is soft like jelly. I don't normally like the taste of coconut, but I love this!

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Uploaded on Feb 22, 2010

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IMG_1467RS

IMG_1467RS

Your finished drinking coconut.

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Uploaded on Feb 22, 2010

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IMG_1466RS

IMG_1466RS

Step 6: ready to drink. Note the coconut flesh on the inside - this isn't hard like in a mature coconut, and tastes completely different.

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Uploaded on Feb 22, 2010

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IMG_1465RS

IMG_1465RS

Step 5: Once the circle is large enough, you can finish opening it by just pulling it open.

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Uploaded on Feb 22, 2010

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IMG_1464RS

IMG_1464RS

Step 4: Insert a wide, strong knife into the pierced shell, and twist it. The crack will naturally form in a circle.

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Uploaded on Feb 22, 2010

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IMG_1462RS

IMG_1462RS

Step 3: Pierce the shell. It's a good idea to stand the coconut in a large bowl, or even a frypan,...

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Uploaded on Feb 22, 2010

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IMG_1461RS

IMG_1461RS

The inner shell of the drinking coconut is a light brown.

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Uploaded on Feb 22, 2010

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IMG_1458RS

IMG_1458RS

Step 2: You'll need to cut the husk away from a circular area at the top. This will form...

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Uploaded on Feb 22, 2010

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