He exercises alone
bike 326 cal, 6.58 miles
dual action chest press 95
seated leg curl 70
abs 45
arm curl 35
rotary calf 395
fly 75
prone leg curl 85
tri 80
leg extension 155, 175x2 (noticed after I was done with the 155 that I
had it on a lower weight than i wanted, doh!)
leg press 170
glute 137.5
63 min total
~12 min walking
Comments and faves