Ubhaya Padangusthasana -- Side View

    The following was the only place I could find a description regarding this pose. Used to be a favorite pose of mine, especially with regards to the extremely tight hamstrings. More on this asana :
    www.ehow.com/how_4421330_do-ubhaya-padangusthasana-strap-...

    Comments and faves

    1. Ash Danielle Baker (27 months ago)

      Very nice! :)

    2. futbolrulz14 (27 months ago)

      Thank you Ashley!!! This pose just came to mind, on a whim!!! Thought I might as well post the pic so, POW!!! You need to post some more yoga pics, soon!!

    3. ★

      SnoKoan added this photo to her favorites. (2 months ago)

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