The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.

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To reserve a class and/or purchase a package, please visit us at:
soho.barmethod.com/

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Name:
The Bar Method Soho
Joined:
October 2010
Hometown:
New York, NY
Occupation:
Workout Studio
Website:
Bar Method Soho