S.P.A.R.T.A. Training's photostream

Chris Lutz is the owner and founder of S.P.A.R.T.A. He has a degree from George Mason University in Exercise Science and is in his 11th year of professional instruction as a certified trainer. Teaching, reading and writing about proper exercise methodology are his biggest passions. He can properly teach you how to obtain a full body workout in 30 minutes 2 -3 times per week using a safe, effective and efficient method. Read more at: www.spartatraining.com