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Nourished Kitchen is devoted to real food done real healthy: grass-fed beef, pastured pork, local eggs, sustainbly grown fruits and vegetables, sprouted grain flour, raw milk and all the blessings of traditional food.

Advocates for farm fresh foods and sustainable agriculture, I believe that food is something worthy of celebration. Alongside my husband, we’ve nurtured and grown our local foodshed – connecting small family farms with an eager customer base. Together we created and manage a lively, progressive farmers market in the heart of Colorado ski country that nourishes our community. With an unshakeable belief that everyone deserves access to high quality, nutrient-dense foods we’ve spearheaded programs that provide free food to low-income residents of our community and steadily supply our community’s foodbank with wholesome, sustainably grown local foods. Real food takes real work. And it’s worth it.

A labor of love, Nourished Kitchen’s goal is to promote sustainable agriculture and nutrient-dense, whole foods in everyday kitchens. The focus here is on whole, unrefined foods prepared according to traditional methods that optimize nutrient density. Cherish your body, nourish your kitchen.

Check out the nourishing recipes.