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I have more than 15 years experience in fitness and sports as an administrator, personal trainer, coach, and athlete and has designed and led fitness programs for youth, adults, seniors, persons with disabilities, and now specializes in women’s fitness.

I have a M.S. in Physical Education and a B.S. in Recreation and Park Management from Old Dominion University and have several specialty certifications including certified personal trainer by the National Exercise Sports Trainers Association (NESTA), certified water fitness instructor by NESTA, certified professional sports manager with the Texas Amateur Athletic Federation (TAAF), certified youth sports administrator with the National Alliance for Youth Sports (NAYS) and certified park and recreation professional with the National Recreation and Park Association (NRPA).

My personal training philosophy is to educate and empower each client to become THEIR OWN best personal trainer.

My favorite leisure activities include fitness, sports, reading, progressive rock music, surfing, traveling, and speaking Spanish. I live in Sugar Land, TX with my wife, Cida, and three children, Alicia, Marcos and Gabriel.