ihulahoop's photostream

ihulahoop aerobics and hoop dance classes

ihulahoop classes last 1&1/4-1/2 hours and aim to give you the space to get a good work out with your hoop and have loads of fun learning all the tricks and skills you need to move, in your hoop, o'so sassily and slinkily.

The aerobics session may just about break you into a sweat and is intended to be a low impact workout and a bit of a giggle. We work on and toning and strengthening, including arms, legs but mostly we want to get our core section super strong (and maybe a bit slim - yippie!)

ihulahoop dance section involves learning tricks & moves & developing into your style of hoopdance. We use various types of music to allow you to move in different ways and really explore playing & dancing with your hoop in your size.

I specialise in hoops that are 38-40" in diameter as these allow a sassier and slinkier, slower and sexier style of hoopdance. But they are also great for breaking down lovely-but-stubborn-squidgy tummies, especially post baby tummies, and getting them extra trim. i provide hoops and have them for sale

Class times
Mondays: 7-8.15pm & 8.15-9.30pm
These are beginners and improvers classes. The aerobics session is slightly lower pace and more emphasis is on beginners tricks. This is great class to learn and to improve in.

Wednesday: 7-9pm
This is a mixed class, for people who want a slightly faster paced aerobics session. The first half an hour is dedicated to begginers tricks. Then the advance people join in the aerobics session at 7.30pm. The aerobics can be higher or lower pace depending on your level and what you can add into it so it is aimed at beginners through to advanced. Then at 8.30 beginners leave and the last half an hour is advanced tricks and movement.

Location
St Ninnians Church. Wilbraham road. Chorlton. M21 0XJ.
Its on the corner of Wilbraham road and Egerton road South, just after Morrisons and oddest (if coming from chorlton) but the opposite side.

Price
£5

Contact
Chantelle
ihulahoopmanchester at googlemail.com
07947 784 477