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Asheville Yoga Center
239 S. Liberty St. Asheville, NC 28801
Asheville, USA

828-254-0380
www.youryoga.com

The Asheville Yoga Center is a community center dedicated to offering all styles of hatha yoga to the public. We have classes perfect for total beginner's through the most advanced. We offer the most popular Yoga Teacher Training programs in the South East. We are Yoga Alliance register as a 200 hour and 500 hour training institution. We also host some of the biggest names in the business. Our workshop presenters include Bryan Kest. Tim Miller, Rod Stryker, Cora Wen, David Keil, Paulie Zink, Leslie Kaminoff, Andrey Lappa, Heather Tiddens, Doug Swenson, Doug Keller, Gary Kraftsow, Amy Weintraub, David Swenson, Chandra Om, David Williams and many more.

We are located at 239 S. Liberty St. on the corner of E. Chestnut and S. Liberty, just off Merrimon Ave. Our beautiful studio space, has a 1100 square foot yoga room. The yoga room has natural light, soothing colors, a floating wood floor system, high ceilings, a sound absorbing wall and ceiling system and gentle lighting. We're conveniently located on the north side of town minutes from downtown and the freeway, and we have plenty of free safe street parking. The Yoga Center's office hours are 30 minutes before a scheduled class begins and generally 15 minutes after class has started. For more information call 254-0380.

Hatha Yoga is the balance of body, mind and breath. This system which combines poses with the breath, (asana and pranayama) is said to be thousands of years old, originating in India. All bodies, however handicapped, can do yoga and reap the benefits: better posture, more overall comfort in the body, more flexibility, more strength, better breathing, better concentration, and an improved sense of peacefulness. It is the mission of Asheville Yoga Center to provide the highest education of Yoga.