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FirstSigns is an online, user-lead voluntary organisation, founded to raise awareness about self-injury and self-harm and to provide information and support to people of all ages affected by self-injury. We recognise self-injury is a way of coping with distressing experiences and difficult emotions, and we encourage people to reflect on the issues behind their self-injury, and to develop and explore alternative coping mechanisms.


FirstSigns is managed and lead by people with personal experience of self-injury, and we are non-judgemental, non-directional, and respectful of our members' and visitors' life experiences and perceptions. The FirstSigns website is the centre of our vibrant community, and provides access to all of our services, including our newsletter, book and training.