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About Crossfit NW Qualifier

Pics from the Crossfit NW Qualifier on May 16th, 2009 in Seattle, WA.

Events:
1 RM Press
1 RM Deadlift

W.O.D.:
5 rounds for time of
3 muscle-ups (men) / 2 muscle-ups (women)
30 wallball (20/12 lbs)
6 sumo highpull deadlifts (60 kg / 40 kg)

http://www.nwqualifier.com

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