Accountability

The Accountability Flickr pool is for anyone who wants to participate in a shared project of documenting your health and fitness progress. The idea is to post at least one new photo at the start of each week that captures, in part, insight into your weekly health/fitness efforts (whether it be success, setback, or staying the course), and a text description of how you've been doing.

Photo concepts include, but are not limited to:

• The current number on your scale
• A meal you enjoyed (or regretted!)
• Body image, however you wish to portray it
• You, mid-exercise
• Anything you can think of that represents your health focus for the week

Whether your goals are to drink more water, get more sleep, exercise more often, lose weight, or anything else—this is a place where we can share our stories and be accountable to one another.