About 4hb

This group is for everyone who is following the advice from Tim Ferriss' new book "The 4-Hour Body" (buy on amazon ).

Post your food and your before/after/progress pictures!

The group pool is only visible to group members, in case you don't want to show off your progress pictures to the whole world.

http://amzn.to/i8esxW

Additional Information

This group is public This is a public group.

  • Accepted media types:
    • Photos
    • Video
  • Accepted content types:
    • Photos / Videos
    • Screenshots / Screencasts
    • Illustration/Art / Animation/CGI
  • Accepted safety levels:
    • Safe