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What does yoga do for you?

jordan.elkins says:

This is in collaboration with a yoga blog...www.myogam.tumblr.com for a college journalism course. I am researching the diversity in yoga and the power yoga has to reach people in many ways. Please share a story, how does yoga work in your life?

Thank you!!!
Posted at 8:32AM, 26 April 2011 PDT (permalink)

rengaarun says:

Yoga keeps away from diseases. One can be young and energetic by doing Yoga.
Posted 6 months ago. (permalink)

deidre elliott says:

Yoga can be used as therapy, just as eating right and any form of exercise can do. For me personally, it helps with depression, anxiety, and anger problems. It also helps to bring more inner-peace. However, there are many things that yoga can do, and even more that it can do when the yogi also adopts a healthy lifestyle overall, especially when on a plant based healthy diet.
Posted 5 months ago. (permalink)

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